Weekly Meditation Hour


Weekly Meditation Hour

Category: Social
Date & Time: Tuesday , 09/30/2008
from 11:00 AM to 12:00 PM
Location: Reflection Room, 3rd Floor Campus Center
Admission: Free!
Contact: Steven Splinter
ssplinter@umassd.edu
508-910-6483
Description: Come to a weekly respite from the hectic week! Meditation has proven beneficial effects in stress, daily life and concentration. People of all skill levels and backgrounds are welcome.

We will have a half hour silent meditation, preceded by a short introduction for those new to meditation. If there is interest after the session, we can have a brief discussion.

This is a non-denominational and non-religious gathering. No teaching will be given, though insights may be discussed if there is interest after the session. People of all faiths, beliefs and backgrounds are welcome. The organizer has been meditating for two years in the Tibetan and Vipassana traditions.