Stress Management

Stress Management
Category:	Student Affairs
Date & Time:	Friday , 11/23/2012 from 02:00 PM to 03:00 PM
Location:	Meditation/Reflection Rm, Campus Center, 2nd floor
Admission:	Free!
Sponsored by:	Counseling and Student Development Center
Contact:	Sarah Conklin, Psy.D. sconklin@umassd.edu 508-999-8648
Description:	Learn/practice a variety of stress reduction techniques: yoga, stretching, breathing, meditation, biofeedback, sleep hygiene and others. Weekly drop-in sessions. Open to all faculty, staff and students.

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