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Stress Management |
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| Category: | Student Affairs | |
| Date & Time: |
Friday , 02/15/2013 from 02:00 PM to 03:00 PM |
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| Location: | Meditation/Reflection Rm, Campus Center, 2nd floor | |
| Admission: | Free! | |
| Sponsored by: | UMD Counseling Center | |
| Contact: |
Dr. Sarah Conklin sconklin@umassd.edu 508-999-8648 |
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| Description: |
UMD Counseling Center Spring 2013 Stress Management Sessions
Learn/Practice a variety of stress reduction techniques: yoga, stretching, breathing, meditation, biofeedback, sleep hygiene and others. Weekly drop-in sessions Open to all (faculty, staff and students). |
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