Health Education, Promotion & Wellness

Guides & Self-Assessments

HealthyLife® Students' Self-Care Guide


Student Health 101® Annual Health Guide


PsychCentral's College Survival Guide

These guides are not meant to substitute for expert medical advice or treatment. The information is given to help you make informed choices about your health. Follow your health care provider's advice if it differs from what is given in these books.


PingMyHealth: Get a free health assessment and a chance to win an iPod Nano!


Screening for Mental Health: Screenings for Depression, Bipolar Disorders, Anxiety Disorders, Eating Disorders, Post-Traumatic Stress Disorder (PTSD) and Alcohol Abuse


ULifeline: Find answers to your questions about mental health, learn the signs and symptoms of emotional problems, take the mental health assessment Self E-valuator and find services on our campus.

Online mental health screenings are not a substitute for a professional evaluation but they can help you to learn more about yourself and to identify whether you might want to seek further assistance.

Free and confidential counseling services are available to students through the Counseling Center.


Visual Skin Diagnosis
: Wondering if you should worry about that rash, bump, sore, or other skin condition? This online guide can help you figure out what it is, how you should treat it, and whether you need to see a health care professional.



 Last Updated On: 7/29/09

Contact Info:

Beth-Anne Vieira, MPH
Coordinator, Health Education and Promotion
T - 508.910.6965
bvieira@umassd.edu