These guides are not meant to substitute for expert medical advice or treatment. The information is given to help you make informed choices about your health. Follow your health care provider's advice if it differs from what is given in these books.
What You Should Know About the Flu (Centers for Disease Control and Prevention) www.cdc.gov/flu
Handwashing Information (Massachusetts Department of Public Health) Handwashing is one of the easiest and most effective ways to protect yourself from many infectious diseases. www.mass.gov/dph/cdc/handwashing/hw.htm