Health Education, Promotion & Wellness


Fitness & Activity Resources

oncampus On Campus

Fitness Center
http://www.umassd.edu/sports/fitnesscenter/main.cfm

508.910.6921

online Online



American Council on Exercise
www.acefitness.org

ACE Health and Fitness Tips offer insight into the latest research, trends and workouts. Each tip covers a different topic related to health and fitness, including muscle strength, and weight loss.

America on the Move
aom.americaonthemove.org
America on the Move is a national movement that encourages everyone to take steps toward a healthier way of life.

The President's Challenge
www.presidentschallenge.org
The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives.

The Physician and Sportsmedicine Online
www.physsportsmed.com
Visit this site's Personal Health section for information on fitness, nutrition, strengthening exercises, weight control, and other topics of interest.

Fitness and Nutrition Information Center
www.nal.usda.gov/fnic/etext/000054.html
The Fitness and Nutrition Information Center, a resource of the U.S. Department of Agriculture, provides links to many other sites relating to fitness, sports and sports nutrition.


Weight Control Resources

Weight Control Information Network (WIN)
www.win.niddk.nih.gov
The Weight-control Information Network provides up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.


Related Resources

Nutrition and Sports Nutrition Resources

Eating and Body Image Concerns Resources (includes Eating Disorders)



 Last Updated On: 9/28/07

Contact Info:

Beth-Anne Vieira, MPH
Coordinator, Health Education and Promotion
T - 508.910.6965
bvieira@umassd.edu